Tortita choco y avellana
Nutritional Overview
Tortita de arroz cubierta con chocolate con leche y trozos de avellana. Valores estimados, algunos datos pueden estar incompletos o aproximados.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tortita choco y avellana is a low-calorie option with only 84 calories, making it perfect for weight management and calorie-conscious diets.
• Tortita choco y avellana provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Tortita choco y avellana is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Tortita choco y avellana with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate con leche contributes 45 calories (54% of total calories).
• Energy sources: chocolate con leche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate con leche
15gr
Protein: 1g
| Carbs: 6g
| Fat: 2g
arroz inflado
10gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
trozos de avellana
5gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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