Tortillachips
Nutritional Overview
Ser ut som rostade bitar av tortillabröd eller tortillachips på våg, uppskattad vikt cirka 11 gr. Näringsvärden är uppskattade från synligt innehåll. Inga tydliga extra ingredienser syns. Saknade eller osäkra värden har satts till 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tortillachips is a low-calorie option with only 39 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Tortillachips is suitable for low-carb and ketogenic diets.
• Good health score of 6/10. Tortillachips provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tortillabröd contributes 39 calories (100% of total calories).
• Energy sources: tortillabröd supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tortillabröd
11gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
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