Health Insights & Benefits
• Tortilla de avena con media banana y pasta de maní contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Tortilla de avena con media banana y pasta de maní contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (36g), Tortilla de avena con media banana y pasta de maní is an excellent energy source for active individuals and athletes.
• Tortilla de avena con media banana y pasta de maní contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Tortilla de avena con media banana y pasta de maní is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tortilla de avena contributes 150 calories (48% of total calories).
