Health Insights & Benefits
• At 220 calories, Tortilla de avena con banana y pasta de maní provides moderate energy and can fit well into most balanced meal plans.
• Tortilla de avena con banana y pasta de maní contains 7g of protein, providing a modest contribution to your daily protein intake.
• Tortilla de avena con banana y pasta de maní provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Tortilla de avena con banana y pasta de maní contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Tortilla de avena con banana y pasta de maní is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pasta de maní natural contributes 90 calories (41% of total calories).
