Health Insights & Benefits
• With 750 calories, Tortilla Chips Barbecue is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Tortilla Chips Barbecue contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (90g), Tortilla Chips Barbecue is an excellent energy source for active individuals and athletes.
• High in fats (39g), Tortilla Chips Barbecue provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Tortilla Chips Barbecue should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kukurydza contributes 300 calories (40% of total calories).
