Tortilla au poulet KFC
Nutritional Overview
Un wrap au poulet frit avec tomate et sauce, enveloppé dans une tortilla moelleuse.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 600 calories, Tortilla au poulet KFC is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Tortilla au poulet KFC provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Tortilla au poulet KFC is an excellent energy source for active individuals and athletes.
• High in fats (25g), Tortilla au poulet KFC provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Tortilla au poulet KFC with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet frit contributes 250 calories (42% of total calories).
Detailed Ingredient Breakdown
Poulet frit
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tortilla
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mayonnaise
Protein: 0g
| Carbs: 0g
| Fat: 0g
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