Tortițe porumb cu șuncă
Nutritional Overview
Pachet de gustare tip tortițe din porumb cu aromă de șuncă, estimat din ambalaj. Valorile sunt aproximative pentru o porție mică de 27 gr. Ingredientele exacte nu sunt complet vizibile, iar valorile lipsă au fost setate la 0 unde a fost necesar.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 172 calories, Tortițe porumb cu șuncă provides moderate energy and can fit well into most balanced meal plans.
• Tortițe porumb cu șuncă provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Tortițe porumb cu șuncă contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Tortițe porumb cu șuncă with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tortițe din porumb contributes 160 calories (93% of total calories).
• Protein sources: tortițe din porumb provide essential amino acids for muscle health.
• Energy sources: tortițe din porumb supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tortițe din porumb
25gr
Protein: 3g
| Carbs: 21g
| Fat: 6g
aromă de șuncă
2gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
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