Torta de chocolate
Nutritional Overview
Rebanada de torta de chocolate con glaseado, estimación basada en ingredientes comunes. Algunos valores pueden ser aproximados o faltantes, se usó 0 para valores desconocidos.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Torta de chocolate contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Torta de chocolate contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Torta de chocolate is an excellent energy source for active individuals and athletes.
• High in fats (22g), Torta de chocolate provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Torta de chocolate should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: azúcar contributes 120 calories (29% of total calories).
• Energy sources: harina de trigo, azúcar, chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
harina de trigo
30gr
Protein: 2g
| Carbs: 17g
| Fat: 0g
azúcar
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
huevo
20gr
Protein: 2g
| Carbs: 0g
| Fat: 3g
mantequilla
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
chocolate
20gr
Protein: 1g
| Carbs: 6g
| Fat: 6g
leche
20gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!