torta de arroz con chocolate
Nutritional Overview
Se observa una torta de arroz cubierta con chocolate con leche. Valores estimados a partir de una porción visible y del tipo de producto en el empaque. No se aprecian todos los ingredientes internos exactos, por lo que los faltantes se establecen en 0 cuando no son verificables.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 176 calories, torta de arroz con chocolate provides moderate energy and can fit well into most balanced meal plans.
• torta de arroz con chocolate provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• torta de arroz con chocolate contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing torta de arroz con chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate con leche contributes 141 calories (80% of total calories).
• Energy sources: torta de arroz, chocolate con leche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
torta de arroz
9gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
chocolate con leche
26gr
Protein: 1g
| Carbs: 15g
| Fat: 9g
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