Torsk & Hyse Burger
Nutritional Overview
Fiskeburger laget med 80% torsk og hyse, produsert i Lofoten. Næringsverdier er estimert basert på typiske ingredienser. Noen verdier kan mangle og er satt til 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Torsk & Hyse Burger provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Torsk & Hyse Burger provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Torsk & Hyse Burger is suitable for low-carb and ketogenic diets.
• Torsk & Hyse Burger contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Torsk & Hyse Burger is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: torsk contributes 80 calories (44% of total calories).
• Protein sources: torsk, hyse provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
torsk
80gr
Protein: 17g
| Carbs: 0g
| Fat: 1g
hyse
40gr
Protein: 10g
| Carbs: 0g
| Fat: 1g
potetmel
15gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
rapsolje
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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