Torrkade Dadlar 7 St
Nutritional Overview
Seven dried dates totaling approximately 140 g, rich in carbohydrates and natural sugars with minimal fat and moderate protein content.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Torrkade Dadlar 7 St contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (90g), Torrkade Dadlar 7 St is an excellent energy source for active individuals and athletes.
• Good health score of 7/10. Torrkade Dadlar 7 St provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Torrkade dadlar contributes 350 calories (100% of total calories).
• Protein sources: Torrkade dadlar provide essential amino acids for muscle health.
• Energy sources: Torrkade dadlar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Torrkade dadlar
140gr
Protein: 3g
| Carbs: 90g
| Fat: 0g
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