Torresmo Snack
Nutritional Overview
40 grams of torresmo providing high protein and fat content, with no carbohydrates or sugars, moderate calorie density.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Torresmo Snack provides moderate energy and can fit well into most balanced meal plans.
• Torresmo Snack offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• High in fats (20g), Torresmo Snack provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Torresmo Snack should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: torresmo contributes 240 calories (100% of total calories).
• Protein sources: torresmo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
torresmo
40gr
Protein: 14g
| Carbs: 0g
| Fat: 20g
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