Torkat kött med choklad
Nutritional Overview
Måltiden består av torkat kött täckt med mörk choklad. Näringsvärden är uppskattade baserat på synliga ingredienser. Vissa värden kan vara ungefärliga.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Torkat kött med choklad provides moderate energy and can fit well into most balanced meal plans.
• Torkat kött med choklad provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Torkat kött med choklad is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Torkat kött med choklad provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: torkad mango contributes 90 calories (69% of total calories).
• Energy sources: torkad mango supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mörk choklad
10gr
Protein: 2g
| Carbs: 3g
| Fat: 3g
torkad mango
30gr
Protein: 1g
| Carbs: 22g
| Fat: 0g
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