Torkade Katrinplommon 2 dl
Nutritional Overview
Dried prunes (katrinplommon) providing high carbs and natural sugar, moderate protein, virtually no fat, good fiber source.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Torkade Katrinplommon 2 dl provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (63g), Torkade Katrinplommon 2 dl is an excellent energy source for active individuals and athletes.
• Good health score of 7/10. Torkade Katrinplommon 2 dl provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Torkade katrinplommon contributes 240 calories (100% of total calories).
• Protein sources: Torkade katrinplommon provide essential amino acids for muscle health.
• Energy sources: Torkade katrinplommon supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Torkade katrinplommon
130gr
Protein: 3g
| Carbs: 63g
| Fat: 0g
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