Torkade Fikon 8 Stycken
Nutritional Overview
Åtta torkade fikon innehåller ca 160 kalorier och är rika på kolhydrater och socker med låg fetthalt och måttligt protein.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Torkade Fikon 8 Stycken provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (42g), Torkade Fikon 8 Stycken is an excellent energy source for active individuals and athletes.
• Good health score of 6/10. Torkade Fikon 8 Stycken provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Torkade fikon contributes 160 calories (100% of total calories).
• Energy sources: Torkade fikon supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Torkade fikon
64gr
Protein: 1g
| Carbs: 42g
| Fat: 0g
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