Torkad mango
Nutritional Overview
Denna produkt består av torkad mango, vilket är en naturligt sötad frukt med högt kolhydratinnehåll. Näringsvärden är uppskattade baserat på 200 g förpackning. Vissa värden kan saknas eller variera beroende på tillverkare.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 660 calories, Torkad mango is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Rich in carbohydrates (160g), Torkad mango is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Torkad mango is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Torkad mango provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Torkad mango contributes 660 calories (100% of total calories).
Detailed Ingredient Breakdown
Torkad mango
Protein: 0g
| Carbs: 0g
| Fat: 0g
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