TooGood zout & peper chips
Nutritional Overview
Dit is een zak TooGood zout & peper chips, een luchtige snack op basis van aardappelzetmeel, zonnebloemolie, soja-eiwit, zout, zwarte peper en rijstmeel. De voedingswaarden zijn geschat op basis van vergelijkbare producten. Suikerwaarde is onbekend en op 0 gezet. De healthScore is gemiddeld vanwege het lage vetgehalte maar het blijft een bewerkte snack.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, TooGood zout & peper chips provides moderate energy and can fit well into most balanced meal plans.
• TooGood zout & peper chips provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, TooGood zout & peper chips is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing TooGood zout & peper chips with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aardappelzetmeel contributes 40 calories (25% of total calories).
• Energy sources: aardappelzetmeel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aardappelzetmeel
20gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
zonnebloemolie
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
soja-eiwit
2gr
Protein: 2g
| Carbs: 0g
| Fat: 0g
zout
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
zwarte peper
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
rijstmeel
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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