TooGood zout & peper chips
Nutritional Overview
Dit is een zak TooGood zout & peper chips, gemaakt van soja-eiwit, aardappelzetmeel, zonnebloemolie, zout, zwarte peper, suiker, aroma's en rijstmeel. Sommige waarden zijn geschat of onbekend en daarom op 0 gezet.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, TooGood zout & peper chips provides moderate energy and can fit well into most balanced meal plans.
• TooGood zout & peper chips contains 6g of protein, providing a modest contribution to your daily protein intake.
• TooGood zout & peper chips provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, TooGood zout & peper chips is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. TooGood zout & peper chips provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aardappelzetmeel contributes 40 calories (36% of total calories).
• Protein sources: soja-eiwit provide essential amino acids for muscle health.
• Energy sources: aardappelzetmeel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
soja-eiwit
15gr
Protein: 5g
| Carbs: 1g
| Fat: 0g
aardappelzetmeel
20gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
zonnebloemolie
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
zout
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
zwarte peper
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
suiker
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
aroma's
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
rijstmeel
4gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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