TooGood zout & peper chips
Nutritional Overview
Deze snack is een gezondere chipsoptie op basis van soja-eiwit en aardappelzetmeel, met 70% minder vet. De voedingswaarden zijn geschat op basis van zichtbare informatie; ontbrekende details zijn op 0 gezet.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, TooGood zout & peper chips provides moderate energy and can fit well into most balanced meal plans.
• TooGood zout & peper chips offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (42g), TooGood zout & peper chips is an excellent energy source for active individuals and athletes.
• TooGood zout & peper chips contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. TooGood zout & peper chips provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: soja-eiwit contributes 144 calories (60% of total calories).
• Protein sources: soja-eiwit provide essential amino acids for muscle health.
• Energy sources: aardappelzetmeel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
soja-eiwit
40gr
Protein: 16g
| Carbs: 4g
| Fat: 4g
aardappelzetmeel
30gr
Protein: 1g
| Carbs: 30g
| Fat: 1g
zonnebloemolie
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
zout en peper
6gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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