Tonicvatten burk
Nutritional Overview
Denna dryck är en tonicvatten från Hammars Bryggeri. Den består huvudsakligen av kolsyrat vatten, socker och aromer inklusive kinin. Näringsvärden för protein och fett är 0, och sockerhalten är hög. Värden för vissa ingredienser är uppskattade och kan saknas, vilket anges med 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tonicvatten burk is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Tonicvatten burk provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Tonicvatten burk should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Socker contributes 76 calories (95% of total calories).
• Energy sources: Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kolsyrat vatten
180gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Socker
19gr
Protein: 0g
| Carbs: 19g
| Fat: 0g
Aromer (inkl. kinin)
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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