Tonic Water Drink
Nutritional Overview
This is a bottle of Schweppes tonic water, mostly finished, with an estimated 200ml remaining. Tonic water contains sugar and no protein or fat. All values are estimated based on standard tonic water nutrition. Missing values are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tonic Water Drink is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Tonic Water Drink is suitable for low-carb and ketogenic diets.
• Health score of 3/10 suggests Tonic Water Drink should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tonic water contributes 35 calories (100% of total calories).
• Energy sources: Tonic water supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Tonic water
200gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
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