Tomato Sweet Chilli Cheese
Nutritional Overview
A crunchy, high-protein snack made from cheese with tomato and sweet chilli flavoring. Exact nutritional values are estimated due to limited visible information.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Tomato Sweet Chilli Cheese provides moderate energy and can fit well into most balanced meal plans.
• Tomato Sweet Chilli Cheese offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Tomato Sweet Chilli Cheese is suitable for low-carb and ketogenic diets.
• Tomato Sweet Chilli Cheese contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Tomato Sweet Chilli Cheese provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cheese contributes 100 calories (83% of total calories).
Detailed Ingredient Breakdown
cheese
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomato powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
sweet chilli seasoning
Protein: 0g
| Carbs: 0g
| Fat: 0g
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