Tomato Juice Mocktail
Nutritional Overview
This is a tomato juice-based mocktail with visible lemon, celery, mint, and likely seasonings. All visible ingredients are included; missing values are set to 0. No alcohol detected. Nutritional values are estimated for a 250ml serving.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tomato Juice Mocktail is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Tomato Juice Mocktail provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Tomato Juice Mocktail is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tomato juice contributes 40 calories (73% of total calories).
• Energy sources: Tomato juice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Tomato juice
200gr
Protein: 2g
| Carbs: 9g
| Fat: 0g
Lemon slice
15gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Celery stick
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mint leaves
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ice
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Black pepper
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salt
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Worcestershire sauce (optional)
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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