Tomato Juice 350ml
Nutritional Overview
350ml of tomato juice providing low fat, moderate carbs and protein, with natural sugars and good hydration.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tomato Juice 350ml is a low-calorie option with only 63 calories, making it perfect for weight management and calorie-conscious diets.
• Tomato Juice 350ml provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Tomato Juice 350ml is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tomato juice contributes 63 calories (100% of total calories).
• Protein sources: Tomato juice provide essential amino acids for muscle health.
• Energy sources: Tomato juice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Tomato juice
350gr
Protein: 3g
| Carbs: 14g
| Fat: 0g
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