Tomato Butter Soup
Nutritional Overview
Estimated tomato-based soup with visible butter or cream pieces on top. Nutrition is approximate from the image only; unclear or missing ingredients were set to 0 where not identifiable.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Tomato Butter Soup provides moderate energy and can fit well into most balanced meal plans.
• Tomato Butter Soup provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Tomato Butter Soup contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Tomato Butter Soup provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: butter contributes 90 calories (50% of total calories).
• Energy sources: tomato soup base supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tomato soup base
220gr
Protein: 2g
| Carbs: 10g
| Fat: 3g
butter
12gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
cream
15gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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