Tomates frescos
Nutritional Overview
La imagen muestra cuatro tomates frescos. No se observan otros ingredientes. Valores estimados para cuatro tomates medianos. No hay grasas visibles. Valores nutricionales aproximados.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tomates frescos is a low-calorie option with only 88 calories, making it perfect for weight management and calorie-conscious diets.
• Tomates frescos provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Tomates frescos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tomate contributes 88 calories (100% of total calories).
Detailed Ingredient Breakdown
tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
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