Tomates con vinagre
Nutritional Overview
A light salad of 3 medium tomatoes with vinegar, low in calories and fat, moderate in carbs primarily from natural tomato sugars, and a good source of vitamin C.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tomates con vinagre is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Tomates con vinagre provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Tomates con vinagre is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tomate contributes 54 calories (90% of total calories).
• Protein sources: Tomate provide essential amino acids for muscle health.
• Energy sources: Tomate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Tomate
300gr
Protein: 3g
| Carbs: 12g
| Fat: 0g
Vinagre
15gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!