Tomatenstückchen
Nutritional Overview
Das Gericht besteht ausschließlich aus frischen, geschnittenen Tomaten. Keine weiteren Zutaten sind sichtbar. Nährwerte basieren auf einer geschätzten Menge von ca. 4 mittelgroßen Tomaten. Fehlende Zutaten wurden mit 0 bewertet.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tomatenstückchen is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Tomatenstückchen provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Tomatenstückchen is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Tomatenstückchen is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tomaten contributes 90 calories (100% of total calories).
Detailed Ingredient Breakdown
Tomaten
Protein: 0g
| Carbs: 0g
| Fat: 0g
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