Tomaten und Paprika Snack
Nutritional Overview
Das Gericht besteht aus Kirschtomaten und roter Paprika. Beide Zutaten sind kalorienarm, enthalten wenig Fett und sind reich an Vitaminen. Die Werte für Fett sind sehr niedrig und wurden auf 0 gesetzt, da sie vernachlässigbar sind.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tomaten und Paprika Snack is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Tomaten und Paprika Snack provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Tomaten und Paprika Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kirschtomaten contributes 35 calories (64% of total calories).
• Energy sources: Kirschtomaten supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kirschtomaten
150gr
Protein: 2g
| Carbs: 7g
| Fat: 0g
Rote Paprika
70gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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