Tomaten und Gewürzgurken
Nutritional Overview
Das Gericht besteht aus geschnittenen Kirschtomaten und Gewürzgurken. Die Werte für Fett sind sehr niedrig und wurden auf 0 gesetzt, da sie vernachlässigbar sind. Die Angaben sind geschätzt.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tomaten und Gewürzgurken is a low-calorie option with only 38 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Tomaten und Gewürzgurken is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Tomaten und Gewürzgurken is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kirschtomaten contributes 27 calories (71% of total calories).
• Energy sources: Kirschtomaten supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kirschtomaten
120gr
Protein: 2g
| Carbs: 6g
| Fat: 0g
Gewürzgurke
60gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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