Tomate mozza
Nutritional Overview
Salade simple et saine, riche en protéines et bonnes graisses, faible en sucres et glucides, idéale pour un repas léger.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Tomate mozza provides moderate energy and can fit well into most balanced meal plans.
• Tomate mozza offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Tomate mozza is suitable for low-carb and ketogenic diets.
• High in fats (18g), Tomate mozza provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Tomate mozza is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tomate mozza contributes 250 calories (100% of total calories).
• Protein sources: tomate mozza provide essential amino acids for muscle health.
• Energy sources: tomate mozza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tomate mozza
150gr
Protein: 15g
| Carbs: 6g
| Fat: 18g
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