Tomate fresco entero
Nutritional Overview
La imagen muestra un tomate fresco entero de aproximadamente 120 gramos. No se observan otros ingredientes. Valores estimados según tablas nutricionales estándar. Valores faltantes se establecen en 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tomate fresco entero is a low-calorie option with only 22 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Tomate fresco entero is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Tomate fresco entero is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tomate contributes 22 calories (100% of total calories).
Detailed Ingredient Breakdown
tomate
120gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
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