Tomate fraîche
Nutritional Overview
Ce repas contient uniquement une tomate de 74 grammes. Les valeurs nutritionnelles sont estimées pour cette quantité. Aucun ingrédient manquant, toutes les valeurs sont présentes.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tomate fraîche is a low-calorie option with only 22 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Tomate fraîche is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Tomate fraîche is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tomate contributes 22 calories (100% of total calories).
Detailed Ingredient Breakdown
tomate
127gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
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