Tomate farcie au fromage
Nutritional Overview
Deux moitiés de tomate avec une petite portion de fromage frais et un léger filet d'huile d'olive. Estimation visuelle uniquement. Les valeurs manquantes ou incertaines sont mises à 0 si nécessaire.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tomate farcie au fromage is a low-calorie option with only 57 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Tomate farcie au fromage is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Tomate farcie au fromage is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Tomate farcie au fromage provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage frais contributes 35 calories (61% of total calories).
Detailed Ingredient Breakdown
tomate
100gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
fromage frais
20gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
huile d'olive
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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