Tomate avec un peu de mayonnaise
Nutritional Overview
Plat estime avec tomate et un peu de mayonnaise, sans mozzarella. Les valeurs nutritionnelles sont approximatives selon les quantites visibles ou indiquees.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tomate avec un peu de mayonnaise is a low-calorie option with only 79 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Tomate avec un peu de mayonnaise is suitable for low-carb and ketogenic diets.
• Tomate avec un peu de mayonnaise contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Tomate avec un peu de mayonnaise is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mayonnaise contributes 57 calories (72% of total calories).
Detailed Ingredient Breakdown
tomate
120gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
mayonnaise
8gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
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