Toffee Chocolate Bar
Nutritional Overview
Packaged chocolate toffee bar with milk chocolate coating, toffee filling, and wafer biscuit center. Nutritional values are estimated from visible product type and typical serving size. No nutrition label is visible, so unknown exact values were set by estimation and missing label-specific values are noted as 0 where not identifiable.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Toffee Chocolate Bar provides moderate energy and can fit well into most balanced meal plans.
• Toffee Chocolate Bar provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Toffee Chocolate Bar contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Toffee Chocolate Bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk chocolate coating contributes 92 calories (48% of total calories).
• Energy sources: milk chocolate coating, toffee filling supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milk chocolate coating
18gr
Protein: 1g
| Carbs: 10g
| Fat: 6g
toffee filling
14gr
Protein: 0g
| Carbs: 12g
| Fat: 2g
wafer biscuit
8gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
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