Tocino frito
Nutritional Overview
Una porción de tocino de cerdo frito. No contiene carbohidratos ni azúcares visibles. Valores estimados basados en una porción de 80g.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tocino frito is a low-calorie option with only 27 calories, making it perfect for weight management and calorie-conscious diets.
• Tocino frito offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• High in fats (40g), Tocino frito provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Tocino frito should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tocino de cerdo contributes 27 calories (100% of total calories).
• Protein sources: tocino de cerdo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
tocino de cerdo
5gr
Protein: 12g
| Carbs: 0g
| Fat: 40g
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