Toblerone Chocolate
Nutritional Overview
A Swiss milk chocolate with honey and almond nougat, known for its distinctive triangular shape.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Toblerone Chocolate provides moderate energy and can fit well into most balanced meal plans.
• Toblerone Chocolate provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Toblerone Chocolate contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Toblerone Chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 190 calories (100% of total calories).
Detailed Ingredient Breakdown
Milk Chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
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