Toblerone & 7Days Snack
Nutritional Overview
This meal consists of a Toblerone chocolate bar and a 7Days Double croissant. Nutritional values are estimated based on typical serving sizes. Some values may be missing or approximate due to packaging not being fully visible.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Toblerone & 7Days Snack is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Toblerone & 7Days Snack contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (85g), Toblerone & 7Days Snack is an excellent energy source for active individuals and athletes.
• High in fats (34g), Toblerone & 7Days Snack provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Toblerone & 7Days Snack should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Toblerone chocolate bar contributes 370 calories (55% of total calories).
• Protein sources: Toblerone chocolate bar, 7Days Double croissant provide essential amino acids for muscle health.
• Energy sources: Toblerone chocolate bar, 7Days Double croissant supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Toblerone chocolate bar
100gr
Protein: 4g
| Carbs: 63g
| Fat: 14g
7Days Double croissant
80gr
Protein: 4g
| Carbs: 22g
| Fat: 20g
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