To poser popcornposer
Nutritional Overview
Billedet viser to poser popcorn, én med saltet popcorn og én med karamelpopcorn. Værdierne er estimerede for 40g af hver type. Sukkerindholdet er primært fra karamelpopcorn. Næringsindholdet er anslået, og ukendte værdier er sat til 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• To poser popcornposer contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• To poser popcornposer contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), To poser popcornposer is an excellent energy source for active individuals and athletes.
• To poser popcornposer contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing To poser popcornposer with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Popcorn (karamel) contributes 180 calories (56% of total calories).
• Protein sources: Popcorn (saltet), Popcorn (karamel) provide essential amino acids for muscle health.
• Energy sources: Popcorn (saltet), Popcorn (karamel) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Popcorn (saltet)
40gr
Protein: 3g
| Carbs: 24g
| Fat: 5g
Popcorn (karamel)
40gr
Protein: 3g
| Carbs: 36g
| Fat: 5g
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