To dadler
Nutritional Overview
Bildet viser to dadler, omtrent 24 gram hver. Dadler er rike på naturlig sukker og karbohydrater, men har lite fett og protein. Ingen ukjente ingredienser, alle verdier er estimert for dadler.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 133 calories, To dadler provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (36g), To dadler is an excellent energy source for active individuals and athletes.
• Moderate health score of 5/10. Consider pairing To dadler with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: dadler contributes 133 calories (100% of total calories).
• Energy sources: dadler supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
dadler
48gr
Protein: 1g
| Carbs: 36g
| Fat: 0g
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