tisane sans sucre drainante
Nutritional Overview
Tisane drainante sans sucre composée d'une infusion de plantes dans de l'eau chaude. Très faible en calories, sans protéines, graisses ni glucides. Idéale pour une hydratation saine.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 866 calories, tisane sans sucre drainante is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! tisane sans sucre drainante provides 37g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (121g), tisane sans sucre drainante is an excellent energy source for active individuals and athletes.
• High in fats (26g), tisane sans sucre drainante provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 10/10! tisane sans sucre drainante is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 13 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain integral contributes 150 calories (17% of total calories).
• Protein sources: pain integral, chevre courgettes tomates, petit suisse 0%, soupe legumes, fromage blanc, bretzels provide essential amino acids for muscle health.
• Energy sources: pain integral, confiture bonne maman intése, chevre courgettes tomates, pomme, soupe legumes, melon, bretzels supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
eau chaude
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
tisane drainante sans sucre
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
pain integral
60gr
Protein: 6g
| Carbs: 28g
| Fat: 2g
confiture bonne maman intése
20gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
beirre president tendre 60%
14gr
Protein: 0g
| Carbs: 0g
| Fat: 11g
salade verte
50gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
chevre courgettes tomates
150gr
Protein: 8g
| Carbs: 6g
| Fat: 10g
pomme
100gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
petit suisse 0%
60gr
Protein: 6g
| Carbs: 4g
| Fat: 0g
soupe legumes
250gr
Protein: 3g
| Carbs: 12g
| Fat: 1g
melon
150gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
fromage blanc
100gr
Protein: 8g
| Carbs: 4g
| Fat: 1g
bretzels
30gr
Protein: 3g
| Carbs: 23g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!