tiras de pollo con papas
Nutritional Overview
Comida rápida con cinco tiras de pollo frito empanizado y una porción de papas fritas. Estimación visual basada en la imagen. No se incluyeron salsas porque no se observa consumo claro; valores faltantes o no visibles se establecen en 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1240 calories, tiras de pollo con papas is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! tiras de pollo con papas provides 82g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (82g), tiras de pollo con papas is an excellent energy source for active individuals and athletes.
• High in fats (64g), tiras de pollo con papas provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests tiras de pollo con papas should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tiras de pollo frito contributes 980 calories (79% of total calories).
• Protein sources: tiras de pollo frito, papas fritas provide essential amino acids for muscle health.
• Energy sources: tiras de pollo frito, papas fritas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tiras de pollo frito
360gr
Protein: 76g
| Carbs: 48g
| Fat: 52g
papas fritas
100gr
Protein: 6g
| Carbs: 34g
| Fat: 12g
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