tiramisu noisette
Nutritional Overview
Dessert riche en matières grasses et sucres, protéines faibles; glucides modérés, portion énergétique de 324 kcal.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• tiramisu noisette contains 324 calories, making it a substantial meal option that provides good energy for active individuals.
• tiramisu noisette contains 6g of protein, providing a modest contribution to your daily protein intake.
• tiramisu noisette provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), tiramisu noisette provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests tiramisu noisette should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: / contributes 324 calories (100% of total calories).
• Protein sources: / provide essential amino acids for muscle health.
• Energy sources: / supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
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80gr
Protein: 6g
| Carbs: 17g
| Fat: 25g
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