Tiny pizza slice
Nutritional Overview
A small cheese pizza slice; moderate carbs from crust, some protein from cheese, and fats mainly from mozzarella with some natural sugar from tomato sauce.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Tiny pizza slice provides moderate energy and can fit well into most balanced meal plans.
• Tiny pizza slice contains 5g of protein, providing a modest contribution to your daily protein intake.
• Tiny pizza slice provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Tiny pizza slice contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Tiny pizza slice with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza dough (crust) contributes 70 calories (58% of total calories).
• Energy sources: Pizza dough (crust) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza dough (crust)
60gr
Protein: 2g
| Carbs: 13g
| Fat: 1g
Tomato sauce
25gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Mozzarella cheese
20gr
Protein: 2g
| Carbs: 1g
| Fat: 4g
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