Tinto Verano with Chocolate
Nutritional Overview
A refreshing Tinto Verano beverage paired with a chocolate piece, combining moderate carbs, fats, and sugars, with low protein content.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tinto Verano with Chocolate contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (40g), Tinto Verano with Chocolate is an excellent energy source for active individuals and athletes.
• High in fats (20g), Tinto Verano with Chocolate provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Tinto Verano with Chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate bit contributes 200 calories (57% of total calories).
• Protein sources: Chocolate bit provide essential amino acids for muscle health.
• Energy sources: Tinto Verano (red wine & soda), Chocolate bit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Tinto Verano (red wine & soda)
200gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Chocolate bit
30gr
Protein: 4g
| Carbs: 30g
| Fat: 20g
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