Tinto con Casera Blanca
Nutritional Overview
Tinto con Casera Blanca is a low-fat mixed drink with moderate carbs mainly from soda and a small amount of protein. The sugars come from the soda, offering a light, refreshing beverage.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Tinto con Casera Blanca provides moderate energy and can fit well into most balanced meal plans.
• Tinto con Casera Blanca provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Tinto con Casera Blanca provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Red Wine contributes 85 calories (71% of total calories).
• Energy sources: Casera Blanca (Soda Water) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Red Wine
100gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Casera Blanca (Soda Water)
150gr
Protein: 1g
| Carbs: 13g
| Fat: 0g
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