TINE Rislunsj jordbær
Nutritional Overview
TINE Rislunsj med jordbær er en risbasert melkedessert uten tilsatt sukker. Næringsverdier er estimert basert på synlige ingredienser og typisk produktinnhold. Noen verdier kan være avrundet eller manglende.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, TINE Rislunsj jordbær provides moderate energy and can fit well into most balanced meal plans.
• TINE Rislunsj jordbær contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (32g), TINE Rislunsj jordbær is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, TINE Rislunsj jordbær is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. TINE Rislunsj jordbær provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melk contributes 90 calories (47% of total calories).
• Protein sources: melk provide essential amino acids for muscle health.
• Energy sources: melk, ris supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melk
150gr
Protein: 5g
| Carbs: 7g
| Fat: 3g
ris
50gr
Protein: 1g
| Carbs: 20g
| Fat: 0g
jordbær
50gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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