Tiger Shrimp 450g
Nutritional Overview
450 grams of tiger shrimp, high in protein, very low in fats and carbohydrates, sugar-free, making it a very healthy seafood option.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tiger Shrimp 450g contains 495 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Tiger Shrimp 450g provides 104g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 4g of fat, Tiger Shrimp 450g is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Tiger Shrimp 450g is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tiger Shrimp contributes 495 calories (100% of total calories).
• Protein sources: Tiger Shrimp provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Tiger Shrimp
450gr
Protein: 104g
| Carbs: 0g
| Fat: 4g
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