Tiger Energy Drink
Nutritional Overview
This is a zero sugar energy drink (Tiger Classic) containing caffeine, taurine, artificial sweeteners, and carbonated water. Most ingredients have negligible calories, protein, fat, or sugar. Estimated values based on standard energy drink composition.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tiger Energy Drink is a low-calorie option with only 10 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Tiger Energy Drink is suitable for low-carb and ketogenic diets.
• Health score of 3/10 suggests Tiger Energy Drink should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Taurine contributes 10 calories (100% of total calories).
Detailed Ingredient Breakdown
Carbonated water
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Caffeine
Protein: 0g
| Carbs: 0g
| Fat: 0g
Artificial sweeteners
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Citric acid
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Taurine
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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